Colorful Shrimp Taco

Colorful Shrimp Taco 

How to make the Shrimp

half a bag of small frozen cooked Shrimp

1/2 yellow pepper 

1/2 Red pepper

1 banana pepper 

1/3 red onion 

2 tbs olive oil

1 Tbs Butter

1. Get a frying pan or saute pan. 
2. Chop the yellow pepper, red pepper, banana pepper, and red onion (put in a bowl and move to side). 
3. Turn the stove on medium melt the butter. 
4. Pour the bowl of peppers and frozen cooked shrimp into the frying or saute pan.
5. Drizzle the olive oil over the food. 
6. Stir constantly 
7. Cook for about 6 - 10 mins and set aside       

How to make the Guacamole  

2 avocado

Mild Guacamole Mix (concord foods)

1. Cut the avocado's in half and twist to bring it apart. 
2. Remove the pit using a spoon
3. Scoop out the inside and trash the outer part 
4. Mix the avocados until it is well blended
5. cover and chill for about 30 mins  

Put together 

1. Get any toppings. 
2. but the tortilla on a plate add the shrimp mix 
3. put you toppings 
4. Then add Guacamole 
5. fold or eat as is 
6. And Enjoy

  

The Blast Drink

The Blast Drink

--- By: Kamaria A. Mitchell

Makes 4 Cups - Prep Time 5 mins - Cook time 1 min

What You Would Need 

1/2 Cup - Blueberries 

4 - Strawberries 

1- Plum

1 - Peach 

1 - Mango

3/4 Cup - Red Grapes 

1 Cup - Water

Appliance: 

Blender  

1. Wash off all fruit 
2. Slice the mango and take off skin
3. Cut the peach and plum
4. Place fruit in blender ( Blueberries, Strawberries, Plum, Peach, Mango, and Grapes)
5. Add the water in the Blender 
6.  blend for 1 min
7. Optional Add ice 
8. Enjoy! 

Nutrition Facts:

• Blueberries are high in antioxidants, vitamin K, manganese, vitamin C, and fiber
• Strawberries are high in antioxidants, vitamin C,  manganese, fiber, folate, iodine, potassium, magnesium, vitamin K, and Omega-3- fats 
• Plums have vitamin C, K and A, fiber, tryptophan, and potassium
• Peach have vitamin A, C, E, and K, calcium, copper, iron, magnesium, zinc, manganese, and phosphorus, rich in antioxidants and fiber
• Mango contain vitamins A, C, E, and K, B-complex, rich in fiber. 
• Red Grapes contain vitamin K, C, B, Thiamine, antioxidants,